Everyone wants a healthy heart! Heart disease is one of the leading causes of death and is preventable. One way to manage your risk is to know blood pressure. I manage my hypertension with a healthy diet, exercise and medication. I also take my blood pressure daily so that I know my numbers. I urge you to do the same and ask that you take advantage of my free downloadable to track your blood pressure daily.
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Daily blood pressure Log
The transition from the hospital to home is pivotal for a primary caregiver, especially when it’s your child, spouse or other loved one going home after a hospital stay. I have been through the discharge process with Catherine following day surgeries, sleep study, feeding assessments and numerous visits to specialists. Here are my six B-READY Hacks to make your next hospital discharge easier.
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6 B-READY Hacks
