Catherine’s Truths

October is Down Syndrome Awareness Month. What a wonderful time to shine a light on and celebrate the abilities of individuals with Down syndrome. In our family, we advocate daily for my daughter Catherine with hopes of fostering inclusion and enlightening others about the unique personalities and accomplishments of people with Down syndrome. There are […]

Mom Shares 6 Myths About Down Syndrome

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The Power of Ten Seconds

We are roughly seven weeks into the school year and I am sure my mornings are no different from any other parent when it comes to getting your kids out of bed. The first few days of school whisked in with an aura of newness where they popped out of bed at the crack dawn. […]

The Power of Ten Seconds

Navigating Daily Life

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My Self-Care Journey

To me, self-care is like putting on a life jacket before you jump in the water; it’s an absolute necessity to keep you afloat during turbulent times. I’ll be the first to admit, I didn’t always practice self-care. After Catherine was born, she was my main priority; supporting Christina and Merle was next and my […]

Lillian’s Self-Care Journey

Navigating Daily Life

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